Weigh In record (no journal entry) for 22 March 2017
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84.8 kg
Lost so far: 13.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 21.12g | Prot: 37.89g | Carbs: 142.56g.
Lunch: Lieken Urkorn Roggenbäcker, Valess Gouda. Snacks/Other: Innocent Orange & Karotte. more...
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Losing 5.6 kg a Week
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TherealKP's Weight History
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