Sansalya's Journal, 22 Mar 17

Weigh In record (no journal entry) for 22 March 2017
119 kg Lost so far: 31 kg.    Still to go: 44 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
853 kcal Fat: 29.90g | Prot: 49.39g | Carbs: 100.53g.   Breakfast: Kaffee mit Milch und Zucker, Äpfel. Dinner: Ja! Körniger Frischkäse, Lieken Urkorn Vollkornsaftiges, Gut & Günstig Delikatess Hinter Kochschinken, Thomy Hollandaise Legere, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). more...
Losing 0.2 kg a Week

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Sansalya's Weight History


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