Weigh In record (no journal entry) for 28 February 2010
|
145.6 kg
Lost so far: 6.8 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2010:
|
1547 kcal
|
Fat: 101.99g | Prot: 120.59g | Carbs: 40.98g.
Breakfast: Pork Sausage Links, onions, cheese, mushrooms, egg. Lunch: Bacon Cheddar Roastburger W/O Bun, mountain dew, Diet, Buttermilk Ranch Dressing, arbys salad. Dinner: squirt, cauliflower, mashed, asparagus, cheese, turkey. Snacks/Other: radish. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KzooPackFan's Weight History
|