Weigh In record (no journal entry) for 22 March 2017
|
94.5 kg
Lost so far: 14.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 8.00g | Prot: 20.00g | Carbs: 30.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|