Weigh In record (no journal entry) for 22 March 2017
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72.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 26.84g | Prot: 51.45g | Carbs: 268.41g.
Breakfast: Heidelbeeren, Alnatura Agaven Dicksaft, Birnen, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Parmesan (Gerieben), Aldi Bio Gemüsebrühe, Tomatenmark, Weiße Champignons (Gebraten), Spinat, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Basilikum, Petersilie, Peperoni, Zwiebeln, Knoblauch, Olivenöl, Salz, Barilla Spaghetti N.5. Dinner: Barilla Spaghetti N.5. more...
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2337 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Trixi van Bommel's Weight History
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