Weigh In record (no journal entry) for 22 March 2017
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 21.53g | Prot: 38.06g | Carbs: 70.96g.
Breakfast: Banane, Kaffee mit Milch, Cremisee Körniger Frischkäse Nimms Leicht. Lunch: Gemüsepfanne. more...
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Losing 3.5 kg a Week
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