Weigh In record (no journal entry) for 22 March 2017
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56.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 36.62g | Prot: 147.74g | Carbs: 59.02g.
Breakfast: Got7 Core Bar Peanut Butter-Caramel, Eiklar, Kölln Haferflocken. Lunch: Gurke (mit Schale), Aldi Hänchenbrustfilet. Dinner: Harvest Moon Coconut Milk Yoghurt Natur, Hansano Magerquark 0,3% Fett. Snacks/Other: ESN Designer Whey Protein - Natural. more...
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Losing 0.4 kg a Week
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irina.07's Weight History
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