Weigh In record (no journal entry) for 21 March 2017
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67.9 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 44.53g | Prot: 35.59g | Carbs: 162.68g.
Breakfast: Mehrkornbrötchen, Aldi Vollkorn Knäckebrot, Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Weisskohlsalat, Combino Risotto Funghi. Dinner: Gut & Günstig Frühlingsrollen Huhn. Snacks/Other: Porridge, Conradl Erdbeer Sahne Torte. more...
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Losing 1.1 kg a Week
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janinna2008's Weight History
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