Weigh In record (no journal entry) for 08 February 2012
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79.7 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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1783 kcal
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Fat: 68.03g | Prot: 86.17g | Carbs: 212.52g.
Breakfast: vi shake, almond breeze chocolate, Bananas. Lunch: PC Spicy Chipotle Dipping Sauce, Pub Style Chicken Breast Strips, marble cheese, baby dill, alphagetti. Dinner: smarties, banana, vi shake, almond breeze chocolate. Snacks/Other: life cereal, skim milk, Peanut Butter, granny smith, Cheese Heads 100% Natural Light String Cheese, thinsations , splenda, Milk (Nonfat), Coffee, apple cider vinegar. more...
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Losing 1.3 kg a Week
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Mellabella01's Weight History
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