Weigh In record (no journal entry) for 08 February 2012
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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1652 kcal
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Fat: 120.22g | Prot: 99.23g | Carbs: 47.71g.
Breakfast: Espresso Coffee, Lactose Free Lowfat 1% Milk, Butter, Fried Egg. Lunch: season selects Barber Foods. Dinner: Chicken Breast, Avocados, Olive Oil & Vinegar Dressing, Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), String Cheese. more...
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Gaining 0.6 kg a Week
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Larkydoo's Weight History
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