c1here's Journal, 08 Feb 12

Weigh In record (no journal entry) for 08 February 2012
151.3 kg Lost so far: 23.3 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2012:
1020 kcal Fat: 21.24g | Prot: 119.16g | Carbs: 100.30g.   Breakfast: Peanut Butter Crunch Bar. Lunch: BBQ Bites, Hot Cocoa, Lemon Meringue Crunch Bar. Dinner: Original Beef Steak Nuggets, Delifresh Smoked Turkey Breast. Snacks/Other: Mushrooms, Lite Ranch Dressing, Broccoli Florets, Sugar Snap Peas. more...
5910 kcal Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

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c1here's Weight History


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