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c1here
Journal
08 Feb 12
c1here's Journal, 08 Feb 12
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Weigh In record (no journal entry) for 08 February 2012
151.3 kg
Lost so far:
23.3 kg
.
Still to go:
26.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2012:
1020 kcal
Fat: 21.24g | Prot: 119.16g | Carbs: 100.30g.
Breakfast:
Peanut Butter Crunch Bar.
Lunch:
BBQ Bites, Hot Cocoa, Lemon Meringue Crunch Bar.
Dinner:
Original Beef Steak Nuggets, Delifresh Smoked Turkey Breast.
Snacks/Other:
Mushrooms, Lite Ranch Dressing, Broccoli Florets, Sugar Snap Peas.
more...
5910 kcal
Exercise:
Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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c1here's Weight History
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