Mimi2904's Journal, 21 Mar 17

Weigh In record (no journal entry) for 21 March 2017
81.6 kg Lost so far: 36.4 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
813 kcal Fat: 39.56g | Prot: 52.08g | Carbs: 59.81g.   Lunch: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. Dinner: Der Norderneyer Seeluftschinken, Dulano Gebackene Hähnchenbrust Jalapeno, Ponnath Geflügel-Pastete, Müritzer Müritzer, Kerrygold Extra Ungesalzen, Weizenbrötchen. more...
3063 kcal Exercise: Stairs (Climbing Stairs) - 12 minutes, Driving - 40 minutes, Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 23 minutes, Sexual Activity - 30 minutes, Grocery Shopping - 45 minutes, Sitting - 30 minutes. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mimi2904's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.