Weigh In record (no journal entry) for 08 February 2012
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77.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2012:
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1491 kcal
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Fat: 48.84g | Prot: 89.86g | Carbs: 190.19g.
Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter, red pepper, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. Lunch: orange, almond butter, oatmeal, apple, subway roasted chicken double. more...
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Losing 1.0 kg a Week
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