linda.markus's Journal, 21 Mar 17

Weigh In record (no journal entry) for 21 March 2017
66.2 kg Lost so far: 2.6 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
205 kcal Fat: 5.13g | Prot: 23.04g | Carbs: 14.58g.   Breakfast: Buko Balance 17%, Aldi Vollkornbrot (32g). Lunch: Römersalat, Hähnchenbrustfilet. more...
Gaining 0.3 kg a Week

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linda.markus's Weight History


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