Miss Mayo's Journal, 21 Mar 17

Weigh In record (no journal entry) for 21 March 2017
118.7 kg Lost so far: 6.4 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
1547 kcal Fat: 80.52g | Prot: 58.86g | Carbs: 140.15g.   Breakfast: Haselnüsse, Ungesüßte, Gefrorene Erdbeeren, Heidelbeeren (Ungesüßt, Gefroren), Gut & Günstig Quark 40%. Lunch: Hela Barbecue Gewürzketchup, Leicht und Fit Schinkenwürfel, Ei, Rapsöl, Zwiebeln, GutBio Farmergemüse. Dinner: Noliko Pariser Karotten. Snacks/Other: Ferrero Milchschnitte Joghurt, Nutella Nutella. more...
Losing 1.4 kg a Week



     
 

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Miss Mayo's Weight History


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