Weigh In record (no journal entry) for 21 March 2017
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 30.38g | Prot: 60.35g | Carbs: 227.38g.
Breakfast: Weintrauben, Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Linessa Schinkenwürfel, Grüne Bohnen, Tzatziki, Oregano, Salz, Knoblauch, Zwiebeln, Rapsöl, Lidl Minutensteaks, Bonrisi Parboiled Reis. Dinner: Marmeladenkonserven, Philadelphia Doppelrahmstufe, Reinert Chambelle Schinken, Butter, REWE Bäcker Brötchen. Snacks/Other: Jägermeister Jägermeister, Kaffee. more...
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2172 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Trixi van Bommel's Weight History
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