Katharina178's Journal, 21 Mar 17

Weigh In record (no journal entry) for 21 March 2017
77.9 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
856 kcal Fat: 24.51g | Prot: 18.07g | Carbs: 151.50g.   Breakfast: Weintrauben, Ananas, Birnen. Lunch: Mischgemüse, Gut & Günstig Backofen Rösti-Ecken, Kartoffelpüree, Ja! Frikadellenbällchen. Snacks/Other: Milbona Knusper Flakes Schoko. more...
2274 kcal Exercise: Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
Gaining 2.1 kg a Week

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Katharina178's Weight History


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