Weigh In record (no journal entry) for 21 March 2017
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 106.68g | Prot: 51.48g | Carbs: 98.16g.
Breakfast: Biedronka Masło Ekstra, Chleb Razowy, Jajko na Twardo, Kawa z Mlekiem. Lunch: Chleb Żytni, Społem Majonez Kielecki, Masło, Jajko Gotowane, Jabłko. Dinner: Pikok Kiełbasa Biała Surowa. Snacks/Other: Placki z Jabłkami. more...
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Gaining 1.1 kg a Week
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Dabrowkas's Weight History
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