Weigh In record (no journal entry) for 21 March 2017
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86.7 kg
Lost so far: 63.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 49.33g | Prot: 65.33g | Carbs: 7.84g.
Breakfast: Konzelmann's Weizenkleber, Gekochtes Ei, Sojamehl, Mandelmehl, Parmesan (Gerieben), Ja! Mozzarella. more...
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Losing 2.8 kg a Week
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GeroTech's Weight History
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