CattaKing's Journal, 08 Feb 12

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Weigh In record (no journal entry) for 08 February 2012

78.0 kg Lost so far: 2.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2012:

1401 kcal

Fat: 67.46g | Prot: 43.25g | Carbs: 154.45g. Breakfast: Ready Brek. Lunch: ham and emmental cheese sandwich. Dinner: cornish pasty. Snacks/Other: banana, Quavers Cheese Crisps, tea with milk. more...

2515 kcal

Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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CattaKing's Journal, 08 Feb 12

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CattaKing's Weight History