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I'm feeling a little weak in the knees, but overall good.
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48.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 24.31g | Prot: 43.48g | Carbs: 173.86g.
Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Birds Eye Pepper Strips, White Rice, Salmon. Snacks/Other: So Delicious Coconut Milk Fudge Bar, Glutino Gluten Free Breakfast Bars - Strawberry, Coffee with Sugar. more...
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steady weight
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Nikki3506's Weight History
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