Weigh In record (no journal entry) for 20 March 2017
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85 kg
Lost so far: 10.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 42.75g | Prot: 63.13g | Carbs: 73.87g.
Breakfast: Ovo Cozido, Dr. Oetker Bolo de Leite, Brigadeiro de Colher. Lunch: Skol Cerveja. Dinner: La Vita Salada Verde, Bisteca de Porco Grelhada. Snacks/Other: Vinho Merlot. more...
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Losing 0.4 kg a Week
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lizianetorres's Weight History
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