babybull41's Journal, 20 Mar 17

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Weigh In record (no journal entry) for 20 March 2017

104.5 kg Lost so far: 1.2 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:

2508 kcal

Fat: 89.68g | Prot: 132.50g | Carbs: 290.58g. Breakfast: Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich, Smucker's Simply Fruit Black Raspberry, Coffee with Cream and Sugar. Lunch: Morningstar Farms Veggie Breakfast Sausage Links, Morningstar Farms Chik Patties Breaded Veggie Patties, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Sargento Muenster Cheese. Dinner: Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Coffee with Cream and Sugar, Detour Original Whey Protein Bar - Caramel Peanut. more...

3314 kcal

Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

1 Supporter Support

Comments

Good 😊 job still going down! Doing awesome the way you work & times you eat!💋❤️

21 Mar 17 by member: sunbunni


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babybull41's Journal, 20 Mar 17

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