Weigh In record (no journal entry) for 20 March 2017
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89 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 44.49g | Prot: 49.45g | Carbs: 312.09g.
Breakfast: Rinse Appelstroop Appelstroop (10g), Blue Band Goede Start, Volkoren Brood. Lunch: Rinse Appelstroop Appelstroop (10g), Smeerkaas, Blue Band Goede Start, Volkoren Brood. Dinner: Ketchup, CêlaVita Mini Krieltjes, AH Geraspte Goudse Kaas Belegen 48+, Aldi Yorkham, Witlof. Snacks/Other: Peijnenburg Ontbijtkoek, Chocolaatjes, Fuji Appels, Chiquita Banaan, Kiwi. more...
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Gaining 2.1 kg a Week
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jennifer4you's Weight History
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