Weigh In record (no journal entry) for 20 March 2017
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52.6 kg
Lost so far: 5.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 32.99g | Prot: 86.47g | Carbs: 91.82g.
Breakfast: K-Classic Laktosefreie Milch, ESN Tasty Whey - Vanilla, Espresso. Lunch: K-Classic Zarte Haferflocken, K-Classic Laktosefreie Milch, ESN Tasty Whey - Vanilla. Snacks/Other: Schmalz, Graubrot. more...
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Gaining 0.6 kg a Week
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powerkitty's Weight History
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