Weigh In record (no journal entry) for 20 March 2017
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65.2 kg
Lost so far: 0.1 kg.
Still to go: 2.2 kg.
Diet followed: Poorly.
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1774 kcal
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Fat: 99.47g | Prot: 83.11g | Carbs: 139.69g.
Breakfast: Smeerboter, Bruine Boterham, Materne Aardbeien Confituur, Koffie met Melk en Suiker. Lunch: Tonijn uit Blik, Gemengde Sla. Dinner: Carrefour Chipolata Varken/Kalf, Chipolata, Zoete Aardappel (zonder Schil, Gekookt). Snacks/Other: Ansjovis (Uitgelekt in Olie, uit Blik), Milbona Jonge Kaas, LU Cracotte Tarwe, Banaan. more...
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1766 kcal
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Exercise:
Washing Dishes - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Annamaria0810's Weight History
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