secretdimple's Journal, 27 Feb 10

Weigh In record (no journal entry) for 27 February 2010

70.8 kg Lost so far: 5.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2010:

612 kcal

Fat: 45.22g | Prot: 41.53g | Carbs: 9.00g. Lunch: rotisserie chicken. Dinner: Jumbo Beef Franks, 3-Color Deli Coleslaw. more...

2417 kcal

Exercise: spinning - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

Gaining 0.5 kg a Week


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secretdimple's Weight History