Weigh In record (no journal entry) for 19 March 2017
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116.8 kg
Lost so far: 4.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 4.11g | Prot: 10.09g | Carbs: 42.97g.
Breakfast: Milk (Nonfat), Quaker Quick Oats. more...
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Gaining 0.1 kg a Week
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charmy98's Weight History
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