Weigh In record (no journal entry) for 19 March 2017
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94.3 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 61.55g | Prot: 28.41g | Carbs: 156.87g.
Breakfast: Schokoladenkuchen (mit Schokoladenglasur), Erdbeerkuchen. Snacks/Other: Aldi Bio Sesam & Kokos Knusperriegel, Corny Flakes Schoko. more...
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Losing 0.7 kg a Week
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Chris ZZ's Weight History
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