Weigh In record (no journal entry) for 19 March 2017
|
75.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 77.74g | Prot: 51.94g | Carbs: 281.24g.
Breakfast: Obstsalat, Rohkost, Milfina Butter, Marmelade, Gekochtes Ei, Ja! Frischkäse mit Kräutern, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Aldi Kräuterbutter Baguette, Tomatensalat, Bofrost Tortellini in Sahnesoße. Snacks/Other: Äpfel, Marmorkuchen. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uruh buruh's Weight History
|