astralgirl's Journal, 19 Mar 17

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Weigh In record (no journal entry) for 19 March 2017

62.8 kg Lost so far: 37.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:

1332 kcal

Fat: 39.38g | Prot: 23.79g | Carbs: 209.16g. Breakfast: Müller Milchreis Choco Brownie, Edeka Bratkartoffeln. Lunch: Heinz Hot Chilli Ketchup. Dinner: Rahm-Gemüse Königsgemüse Laktosefrei. Snacks/Other: Lindt Goldhase, Uludag Gazoz, Monster Ultra. more...

1695 kcal

Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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astralgirl's Journal, 19 Mar 17

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