Weigh In record (no journal entry) for 19 March 2017
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 79.03g | Prot: 55.57g | Carbs: 181.50g.
Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Milchreis, Kaffee mit Milch. Dinner: Ei, Milfina Butter, TiP Brie, Vollkornbrot, Erasco Hühner-Nudeltopf. Snacks/Other: Nougatring, Confiserie Firenze Kirsch-Quark-Sahnetorte, Kaffee mit Milch, Kaffee mit Milch, Banane. more...
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1754 kcal
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Exercise:
Bewegung - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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liliamilka's Weight History
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