Weigh In record (no journal entry) for 19 March 2017
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103.1 kg
Lost so far: 7.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 104.29g | Prot: 123.14g | Carbs: 4.39g.
Breakfast: Schweinefleisch, Ei. Lunch: Gouda, Ei, Hofstädter Gemischtes Faschiertes. Dinner: Schweinebraten, Gouda, Ei. more...
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Losing 2.4 kg a Week
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sascha123456789's Weight History
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