Weigh In record (no journal entry) for 19 March 2017
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104.5 kg
Lost so far: 15.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 93.75g | Prot: 65.66g | Carbs: 210.39g.
Breakfast: Frey Napolitains, Gekochtes Ei, Migros Tresse au Beur, Kochbutter Kochbutter, Vollmilch, Normaler Kaffee. Lunch: Migros Meringues Schalen, Valflora Halbrahm, Migros Vermicelles. Dinner: Condy Maiskölbchen, Migros Silberzwiebeln, Migros Erdbeeren, Rote Paprika, Migros Bio Weide Beef Burger. Snacks/Other: Coop Gipfeli, Frey Napolitains, Coop Kaffeerahm, Normaler Kaffee. more...
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Losing 4.9 kg a Week
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BlackUnicorn's Weight History
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