Weigh In record (no journal entry) for 07 February 2012
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92.8 kg
Lost so far: 2.0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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1193 kcal
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Fat: 44.02g | Prot: 60.88g | Carbs: 140.24g.
Breakfast: syrup, cherries, waffle. Lunch: Milk (Nonfat). Dinner: Macaroni and Cheese (Diet Frozen Meal), Pork Chop. Snacks/Other: payday kingsize. more...
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Losing 0.8 kg a Week
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evielou82's Weight History
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