TherealKP's Journal, 18 Mar 17

TherealKP's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2017

86.3 kg Lost so far: 12.2 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

1097 kcal

Fat: 45.80g | Prot: 27.60g | Carbs: 136.80g. Lunch: Elsdorfer Sour Creme, Globus Kartoffelspalten. Snacks/Other: Pepsi Pepsi Cola Light, Coca-Cola Coca-Cola Light. more...

2170 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TherealKP's Weight History

View Complete History

TherealKP's Journal, 18 Mar 17

Submit a Comment

TherealKP's Weight History