Weigh In record (no journal entry) for 18 March 2017
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93.7 kg
Lost so far: 5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 54.59g | Prot: 51.63g | Carbs: 194.07g.
Breakfast: Ofterdinger Fleischsalat, Mühlenhof Pommersche Leberwurst Fein, Golden Toast Körner Harmonie Toasties. Lunch: Wonnemeyer Salatcup Hähnchen, Reisnudeln, Rinderhüftsteak. Dinner: Sonnen Bassermann Meine Herzhafte Gulaschsuppe, Magnum Mini White. Snacks/Other: Dattel, Wiltmann Salamissimo, Braeburn Äpfeln. more...
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Losing 0.7 kg a Week
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GiggleLoop's Weight History
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