Weigh In record (no journal entry) for 18 March 2017
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94.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 66.76g | Prot: 159.66g | Carbs: 128.19g.
Breakfast: Hähnchenbrustfilet, Pflanzenöl, Heinz Tomato Ketchup, Aldi Bratkartoffeln. Dinner: Ponti Aceto Balsamico Di Modena, Rote Zwiebeln, Olivenöl, REWE Sonnenmais, Strauchtomaten, Be Light Feta. Snacks/Other: Aldi Bio Physalis-Kokos Knusperriegel. more...
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Losing 0.3 kg a Week
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Chris ZZ's Weight History
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