Lena Chagina's Journal, 18 Mar 17

Weigh In record (no journal entry) for 18 March 2017
55.5 kg Lost so far: 8.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:
917 kcal Fat: 40.52g | Prot: 100.11g | Carbs: 34.57g.   Breakfast: Хлеб Черный, Ашан Сыр Король Артур 50%, Яйцо Всмятку, Сладкий Красный Перец. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Скумбрия Запеченная. more...
Losing 2.8 kg a Week

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Lena Chagina's Weight History


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