Weigh In record (no journal entry) for 18 March 2017
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55.5 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 40.52g | Prot: 100.11g | Carbs: 34.57g.
Breakfast: Хлеб Черный, Ашан Сыр Король Артур 50%, Яйцо Всмятку, Сладкий Красный Перец. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Скумбрия Запеченная. more...
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Losing 2.8 kg a Week
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Lena Chagina's Weight History
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