Weigh In record (no journal entry) for 07 February 2012
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110.7 kg
Lost so far: 2.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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1503 kcal
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Fat: 45.33g | Prot: 60.62g | Carbs: 226.65g.
Breakfast: Hearty Light Multi-Grain English Muffins, Sugar Free Blackberry Seedless Preserves, French Vanilla Creamer, Creamy Peanut Butter, Milk (2% Lowfat with Added Vitamin A). Lunch: Baby Carrots, Beef Chili with Beans. Dinner: Meatballs And Mozzarella Sandwich, Ladyfinger Cookie. Snacks/Other: Pink Lady Apple, Dark Chocolate M&M's, Parmesan garlic & Herb Pita Chips. more...
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2754 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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sugarromeotango's Weight History
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