Weigh In record (no journal entry) for 18 March 2017
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91.6 kg
Lost so far: 6.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 37.37g | Prot: 36.86g | Carbs: 15.10g.
Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Fuji Apples, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Eggland's Best Extra Large Grade A Eggs, Mushrooms, Cook's Ham Steaks. more...
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Losing 3.2 kg a Week
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restlesshope's Weight History
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