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Starting today...I will focus on my calorie intake again. I CAN DO THIS:-)
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63.0 kg
Lost so far: 18.6 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2012:
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1495 kcal
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Fat: 43.38g | Prot: 96.50g | Carbs: 189.57g.
Breakfast: berry cereal, vanilla flavored yogurt, fit and active. Lunch: Chicken noodle soup, sloppy joe. Dinner: pretzels, chicken and rice. Snacks/Other: protien bar, red bull. more...
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Gaining 0.1 kg a Week
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LiL Groundhog's Weight History
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