Weigh In record (no journal entry) for 18 March 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 48.68g | Prot: 56.98g | Carbs: 153.32g.
Breakfast: REWE Bäcker Brötchen, Marmelade, Butter, Milchkaffee. Lunch: Kaffee mit Milch, Döner Kebab. more...
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Gaining 1.1 kg a Week
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