JohannaK.'s Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

60.9 kg Lost so far: 0.9 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

1266 kcal

Fat: 63.34g | Prot: 90.92g | Carbs: 80.21g. Breakfast: Weizenbrötchen, Philadelphia So Leicht 3%, Aldi Gourmet Rohschinken, Tee mit Milch. Lunch: Dönerteller. Dinner: Kilokick. Snacks/Other: Bad Heilbrunner Mate Tee Guarana, Kaffee mit Milch. more...

1906 kcal

Exercise: Shopping - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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JohannaK.'s Weight History

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JohannaK.'s Journal, 18 Mar 17

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JohannaK.'s Weight History