Weigh In record (no journal entry) for 18 March 2017
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 132.54g | Prot: 140.76g | Carbs: 13.06g.
Breakfast: Ei, Milfina Butter, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Gekochtes Ei. Lunch: Rapsöl, Netto Norwegisches Lachsfilet mit Haut. Dinner: Extra Natives Olivenöl, REWE Bio Tofu Natur. more...
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1955 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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isalou123's Weight History
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