Weigh In record (no journal entry) for 18 March 2017
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73.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 16.18g | Prot: 64.55g | Carbs: 30.73g.
Breakfast: Erdbeersosse, Arla Skyr Natur. Lunch: Patros Leicht, Cucina Pesto Rosso, Aldi Pazifik Wildlachsfilet, Spinat (Blattspinat oder Gehackt, Gefroren). more...
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Losing 2.8 kg a Week
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Cassiopaial's Weight History
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