Weigh In record (no journal entry) for 26 February 2010
|
67.5 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 February 2010:
|
505 kcal
|
Fat: 10.50g | Prot: 26.75g | Carbs: 84.50g.
Breakfast: smuckers natural, healthy choice 7 bread. Lunch: baby carrots, Healthy choice 7 GRAIN BREAD, Oscar Meyer Deli Fresh TURKEY, campbells gumbo. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|