Karinne Valente's Journal, 17 Mar 17

Weigh In record (no journal entry) for 17 March 2017
65.5 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:
1571 kcal Fat: 66.58g | Prot: 109.39g | Carbs: 130.43g.   Breakfast: Hellmann's Maionese, Trigo Vita Pão de Forma Integral, Café, União Açúcar Fit. Lunch: Repolho, Bife ou Costeleta de Porco, Tomates, Água de Coco, Farofa, Feijão Preto. Dinner: Café, Café, Bife ou Costeleta de Porco, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Bolo de Aipim, Nestlé Iogurte Grego Torta de Limão. more...
1641 kcal Exercise: Watching TV/Computer - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Karinne Valente's Weight History


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