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Lea Petsch
Journal
17 Mar 17
Lea Petsch's Journal, 17 Mar 17
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Weigh In record (no journal entry) for 17 March 2017
116.1 kg
Lost so far:
3.6 kg
.
Still to go:
43.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 March 2017:
991 kcal
Fat: 50.22g | Prot: 77.64g | Carbs: 55.44g.
Breakfast:
Scrambled Egg.
Lunch:
Garden Cuts Green Leaf Lettuce, Hillshire Farm Oven Roasted Turkey Breast, Mayonnaise.
Dinner:
Trader Joe's Salted Caramel Bread Pudding.
Snacks/Other:
Muscle Milk Pro Series 32 Mega Protein Shake.
more...
3597 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 2.0 kg a Week
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Lea Petsch's Weight History
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