Weigh In record (no journal entry) for 17 March 2017
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 46.24g | Prot: 55.74g | Carbs: 43.92g.
Breakfast: Lowçucar Só Stevia, Canela, Café, Óleo de Coco, Ovo. Lunch: Quiabo, Tilápia. Snacks/Other: Bolo de Limão. more...
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Losing 1.6 kg a Week
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luanafe@souza's Weight History
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